Tag: fitness
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Free exercise classes for women
9:30 to 10:15am from Friday 15 October until April 2022 at Thomas Gamuel Park. Sessions of cardio, muscle toning and resistance exercises, by Giulietta De Lissandri. Come along for perfect Covid safe outdoor exercise, meet your neighbours, see how the park has changed and improved in recent years as well as an opportunity to help…
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Exercise Classes for Local Women – Thomas Gamuel Park
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5 Week Exercise Programme for Local Women in Thomas Gamuel Park – June to July
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Free Under 12s Basketball Coaching
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Free Exercise Classes for Women in Thomas Gamuel Park
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Circular Flow Yoga
Class Timetable SB1024-5947 Every Tuesday 7.15-8.15pm The Foster Hall, Wellesley road, (St Barnabas Community Hall) Walthamstow. London. E17 8JZ -Near Queens rd overground, 10-15 mins from Walthamstow Central Tube/Bus Station DROP-IN PRICE £10- Session cards can be obtained: £35 for 5 consecutive lessons https://maps.google.co.uk/maps?q=foster+hall+e17&ie=UTF-8&ei=pdi0UaSmB6Gr0AXp-YHgCg&ved=0CAsQ_AUoAg
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New yoga classes in QBC
Circular Flow Yoga is a Hatha Vinyasa style where the physical practice combines postures to create a flow-uniting the movement, the breath and the mind. -Going with the flow without expectations on how to get there. -Being present in your practice and finding the edge of where you are today. STARTING IN JULY EVERY TUESDAY…